User of News.Individual.NET are obliged to abide by the following set of
rules. Disregarding the rules may cause termination of access privileges
without further notice.
...
Sender Address
The e-mail addresses given in "From:", "Reply-To:", and "Sender:" should be
your own and should be valid (= should not bounce because of invalidity).
Using addresses and name space of other people without their permission is
prohibited.
...
Netiquette
Most hierarchies of Usenet have their own netiquette and guidelines. Users
should pay attention to the relevant policies.
...
No SPAM
It is inadmissible to use this server to post SPAM. (To spam Usenet means to
send many identical or nearly-identical messages separately to a large
number of Usenet newsgroups.)